10K

Nine-year-old accidentally wins 10K

October 6, 2019

Wrong turn put 5K boy on 10K course, he became a 1st place finisher

Kade Lovell, of Sartell, Minnesota, entered and began a 5K race. But a wrong turn put him along the 10K race’s course … and he ended …

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Nashville Marathon update: 8 weeks to go! [journal entry]

September 8, 2019

Good Omens: some personal wins

This November 9th will be my first marathon. Because this is a second attempt, I’m being cautiously optimistic. (The first attempt wasn’t a problem with training, or anything like that at all. It was simply …

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river bank run 2019

River Bank Run 2019: the young runners!

May 19, 2019

Thoughts about my home town race, and the continuing surge of running youth

Here are my thoughts about my home town race, and the continuing surge of running youth. The future is looking bright, so let’s keep this trend going……

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River Bank Run 10K 2018

May 19, 2018

my last River Bank Run 10K

next year, I run the 25K

I ran the River Bank Run 10K last Saturday and the results were positive in my book. (Really, My Book is the only book that matters, right?) First …

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