Theme: Give your goal race a personal theme song!
There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs … Read the rest
There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs … Read the rest
Is there a patron saint of runners? Anyone who knows anything at all about Catholicism knows that there is a patron saint for anything and everything. YES, this means that … Read the rest
From a post at Competitor Running:
… Read the restSince the event began it 2006, [the NYC Half Marathon] has always
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