health

Four things I did to get my energy back

July 22, 2019

A while back, I brought up my struggle with fatigue. I’m happy to say that the struggle is over, for the most part, and I’d like to share the steps I took to get my energy back.

To Recap

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fatigue

Journal Entry: Struggling With Fatigue

May 29, 2019

I used to be a stranger to fatigue

I’ve been struggling from minor fatigue these last few months or so. Really, if I think about it, it’s probably been dogging me since last November—but it’s become very noticeable in the …

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VanderMeer gym

Jeff VanderMeer: “Every hour I put into the gym, I get five creative hours out of it.”

January 19, 2019

I’ve been reading some back issues of Locus Magazine lately. The April 2018 issue has a great spotlight on Jeff VanderMeer. The piece naturally focuses on Jeff’s thoughts about his latest projects, his written work being turned into film, …

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time

Running adds time to your life

January 7, 2019

“I can’t make time to run” is a lousy excuse when you consider the fact that running lengthens your life expectancy.

How much time does running add to your life? Well, that answer is varies depending on the research. But …

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