Journal: First Marathon 47 Days Away

UPDATE: I was unable to compete in the Rock & Roll Marathon, unfortunately. I’ll give detail in a future blog post. Meantime, I have my sights set on the Nashville Marathon this November.

Might need to resort to a run-walk

Jeff Dengate on the dreaded taper

My first marathon is about four months away. Which means my first marathon taper is a little more than three months away.

I’m not nervous about the training, nor am I nervous about the marathon. In fact, I’m just plain …

Journal: Ran 3 Miles with Deena Kastor!

“I’ve always taken the philosophy that you have to dream a little in this sport. If you stay in your comfort zone, you’re not going to do anything special.”

Deena Kastor

It was October 12, 2018. A Friday. I had …

3rd Annual T.Rex Stampede Coming in Oct

Plans already being made for a 4th annual event 

[Updates follow the original post ]

Ever wanted to run while wearing an inflatable T-Rex costume? Yea, there’s a race for that. It’s called the T.Rex Stampede, and it’s being …