running journal

Four things I did to get my energy back

July 22, 2019

A while back, I brought up my struggle with fatigue. I’m happy to say that the struggle is over, for the most part, and I’d like to share the steps I took to get my energy back.

To Recap

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fatigue

Journal Entry: Struggling With Fatigue

May 29, 2019

I used to be a stranger to fatigue

I’ve been struggling from minor fatigue these last few months or so. Really, if I think about it, it’s probably been dogging me since last November—but it’s become very noticeable in the …

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Journal: First Marathon 47 Days Away

March 10, 2019

UPDATE: I was unable to compete in the Rock & Roll Marathon, unfortunately. I’ll give detail in a future blog post. Meantime, I have my sights set on the Nashville Marathon this November.


Might need to resort to a run-walk

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running journal

old skool, pen & paper running journal

March 25, 2018

Ever since I began running regularly, I’ve wanted to log my runs and chart my progress. At first I only wanted a way to look back at the distance and frequency of my runs (and also to view the infrequency …

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