running log

Hello, Tennessee summer!

July 19, 2018

As of this week, I’m working second shift at my job. This makes it easy-peasy for me to get out for my runs in the morning…
… which is a freaking good thing, because Tennessee summer is in full swing. …

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running journal

old skool, pen & paper running journal

March 25, 2018

Ever since I began running regularly, I’ve wanted to log my runs and chart my progress. At first I only wanted a way to look back at the distance and frequency of my runs (and also to view the infrequency …

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