church of the long run

Strava: Most long runs done on a Saturday

September 29, 2019

It seems like Sunday had been the defacto “long run day.” It was never questioned. It gave rise to the hashtag #SundayRunday on social media. It had become a part of a runners Sunday practice and ingrained in running culture, …

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Nashville Marathon update: 8 weeks to go! [journal entry]

September 8, 2019

Good Omens: some personal wins

This November 9th will be my first marathon. Because this is a second attempt, I’m being cautiously optimistic. (The first attempt wasn’t a problem with training, or anything like that at all. It was simply …

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running sucks

4 ways to make running fun again

August 30, 2018

UN-SUCK your run

[Disclosure: Some of the links used here are affiliate links. In particular, the Amazon links. ]

Sometimes running just sucks. It doesn’t matter if you’re an elite, a casual runner, or a beginner. You’ll have days when a …

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