“Anxiety and excitement are basically the same chemical reaction in your body…” —“Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle” (YouTube)
Because of the close relationship between anxiety and excitement (as opposed to, say, anxiety and calmness) there’s …
…An MRI study published in JAMA Psychiatry revealed that individuals at higher risk for depressive illness who prioritized their spiritual lives actually had a thicker cortex in certain parts of the brain, and might be more resilient to the development
…How has spirituality fallen so far off our collective radar? “I think because 40 years ago, in the positive efforts and the good attempt to be inclusive, we as a society took religion out of the public square, and with
