Theme: Give your goal race a personal theme song!
There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs … Read the rest
There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs … Read the rest
UPDATE: Well ok, the running world remained shut down for the rest of 2020. As I write
As the pandemic took hold, races were dropped … Read the rest
Is there a patron saint of runners? Anyone who knows anything at all about Catholicism knows that there is a patron saint for anything and everything. YES, this means that … Read the rest
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