It’s well-known that mantras work for runners. A mantra, used in this sense, is “a statement or slogan repeated frequently.” They act as an abbreviated version of positive self-talk, and we runners need all the positivity we can get …
It’s well-known that mantras work for runners. A mantra, used in this sense, is “a statement or slogan repeated frequently.” They act as an abbreviated version of positive self-talk, and we runners need all the positivity we can get …
