goal-setting and training plans
2018 is the year of the training plan for me
Two major goals for this year:
- improve my 10K time
- work up to 13.1 miles
Two major goals for this year:
Ever since I began running regularly, I’ve wanted to log my runs and chart my progress. At first I only wanted a way to look back at the distance and … Read the rest
Convenience. I was in a pretty good running routine up until about late 2016 / early 2015, and I haven’t gotten my groove back on yet. While I can point … Read the rest
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