taper

Jeff Dengate on the dreaded taper

January 12, 2019 Daniel LaPonsie 0

My first marathon is about four months away. Which means my first marathon taper is a little more than three months away.

I’m not nervous about the training, nor am I nervous about the marathon. In fact, I’m just plain …

time

Running adds time to your life

January 7, 2019 Daniel LaPonsie 0

“I can’t make time to run” is a lousy excuse when you consider the fact that running lengthens your life expectancy.

How much time does running add to your life? Well, that answer is varies depending on the research. But …

Runner's Prayer

The Runner’s Prayer

October 31, 2018 Daniel LaPonsie 0

“Run By My Side”

This delightful prayer has been floating around the interwebs for some time, in posts and images shared to blogs and social media. It’s usually under the title “Runner’s Prayer” or “Run By My Side.”


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