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Tag: 10K

Theme: Give your goal race a personal theme song!

Posted on July 19, 2020November 22, 2020 by Kolbe

There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs better, and since a good song ought to put a …

Nine-year-old accidentally wins 10K

Posted on October 6, 2019November 22, 2020 by Kolbe

Wrong turn put 5K boy on 10K course, he became a 1st place finisher

Kade Lovell, of Sartell, Minnesota, entered and began a 5K race. But a wrong turn put him along the 10K race’s course … and he ended …

Nashville Marathon update: 8 weeks to go! [journal entry]

Posted on September 8, 2019October 6, 2019 by Kolbe

Good Omens: some personal wins

This November 9th will be my first marathon. Because this is a second attempt, I’m being cautiously optimistic. (The first attempt wasn’t a problem with training, or anything like that at all. It was simply …

River Bank Run 2019: the young runners!

Posted on May 19, 2019November 22, 2020 by Kolbe

Thoughts about my home town race, and the continuing surge of running youth

Here are my thoughts about my home town race, and the continuing surge of running youth. The future is looking bright, so let’s keep this trend going……

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