Grand Rapids

May 19, 2019

River Bank Run 2019: the young runners!

Thoughts about my home town race, and the continuing surge of running youth

Here are my thoughts about my home town race, and the continuing surge of running youth. The future is looking bright, so let’s keep this trend going……

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May 19, 2018

River Bank Run 10K 2018

my last River Bank Run 10K

next year, I run the 25K

I ran the River Bank Run 10K last Saturday and the results were positive in my book. (Really, My Book is the only book that matters, right?) First …

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March 11, 2018

convenience

Convenience. I was in a pretty good running routine up until about late 2016 / early 2015, and I haven’t gotten my groove back on yet. While I can point to several factors, I think it’s convenience that kept me …

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