I feel a lot more like I do now than I did when I first got here
There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs better, and since a good song ought to put a …
Is there a patron saint of runners? Anyone who knows anything at all about Catholicism knows that there is a patron saint for anything and everything. YES, this means that there’s even a patron saint for us runners.
From a post at Competitor Running:
…Since the event began it 2006, [the NYC Half Marathon] has always run from Central Park to Lower Manhattan, with a few
