fatigue

Struggling With Fatigue [journal entry]

May 29, 2019 Daniel LaPonsie 0

I used to be a stranger to fatigue

Iโ€™ve been struggling from minor fatigue these last few months or so. Really, if I think about it, itโ€™s probably been dogging me since last Novemberโ€”but itโ€™s become very noticeable in the …

time

Running adds time to your life

January 7, 2019 Daniel LaPonsie 0

“I can’t make time to run” is a lousy excuse when you consider the fact that running lengthens your life expectancy.

How much time does running add to your life? Well, that answer is varies depending on the research. But …