A while back, I brought up my struggle with fatigue. I’m happy to say that the struggle is over, for the most part, and I’d like to share the steps I took to get my energy back.
Struggling With Fatigue [journal entry]
I used to be a stranger to fatigue
I’ve been struggling from minor fatigue these last few months or so. Really, if I think about it, it’s probably been dogging me since last November—but it’s become very noticeable in the …
Running adds time to your life
“I can’t make time to run” is a lousy excuse when you consider the fact that running lengthens your life expectancy.
How much time does running add to your life? Well, that answer is varies depending on the research. But …