I feel a lot more like I do now than I did when I first got here
There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs better, and since a good song ought to put a …
As the pandemic took hold, races were dropped like loose change. And not just the big races either. …
Is there a patron saint of runners? Anyone who knows anything at all about Catholicism knows that there is a patron saint for anything and everything. YES, this means that there’s even a patron saint for us runners.
So I’d been working toward my first marathon, which was to have happened November 9. The training went great, despite a few weeks that I needed to cut back on the intensity due to …
