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Tag: psychology

Theme: Give your goal race a personal theme song!

Posted on July 19, 2020November 22, 2020 by Kolbe

There are a few easy things that you can add to your personal “athletes bag-o-tricks.” One is smiling, and the other is music. Both will make your runs better, and since a good song ought to put a …

Moodiness a part of the taper game? [journal entry ]

Posted on November 7, 2019November 7, 2019 by Kolbe

My first marathon weekend approaches!

This is my first marathon experience and so I am taking note of everything. Not just physical stuff (areas of comfort and discomfort), but my emotional state also. These last few days, my emotional …

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