Four things I did to get my energy back

by Daniel LaPonsieJuly 22, 2019November 22, 20200

A while back, I brought up my struggle with fatigue. I’m happy to say that the struggle is over, for the most part, and I’d like to share the steps I took to get my energy back.

To Recap

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Struggling With Fatigue [journal entry]

by Daniel LaPonsieMay 29, 2019October 6, 20190

I used to be a stranger to fatigue

I’ve been struggling from minor fatigue these last few months or so. Really, if I think about it, it’s probably been dogging me since last November—but it’s become very noticeable in the …

Journal: First Marathon 47 Days Away

by Daniel LaPonsieMarch 10, 2019May 22, 20190

UPDATE: I was unable to compete in the Rock & Roll Marathon, unfortunately. I’ll give detail in a future blog post. Meantime, I have my sights set on the Nashville Marathon this November.

Might need to resort to a run-walk

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Appreciating The Old School, Pen & Paper Running Log [journal entry ]

by Daniel LaPonsieMarch 25, 2018January 1, 20200

Ever since I began running regularly, I’ve wanted to log my runs and chart my progress. At first I only wanted a way to look back at the distance and frequency of my runs (and also to view the infrequency …