“I can’t make time to run” is a lousy excuse when you consider the fact that running lengthens your life expectancy.
How much time does running add to your life? Well, that answer is varies depending on the research. But …
This is a non-running post. I came across this article that I thought was pretty cool, and it especially stood out in our modern landscape of bad news 24-hours 7-days a week. Plus, as I am writing this, Christmas is …
Note: A copy of this address was published in the newspaper L’Osservatore Romano Weekly English Edition It was given during the 1984 Olympic Games. Abbreviated copies are available all over …
This delightful prayer has been floating around the interwebs for some time, in posts and images shared to blogs and social media. It’s usually under the title “Runner’s Prayer” or “Run By My Side.”
…Run by
It’s well-known that mantras work for runners. A mantra, used in this sense, is “a statement or slogan repeated frequently.” They act as an abbreviated version of positive self-talk, and we runners need all the positivity we can get …
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