The practice of your faith can strengthen your brain
If you are someone who practices a religious faith, you probably know that it can carry you through life’s good times and bad. Most of us have at least a … Read the rest
If you are someone who practices a religious faith, you probably know that it can carry you through life’s good times and bad. Most of us have at least a … Read the rest
It seems like Sunday had been the defacto “long run day.” It was never questioned. It gave rise to the hashtag #SundayRunday on social media. It had become a part … Read the rest
Music has benefits before, during, and after a run. However, after that … Read the rest
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